TIMETABLE INFORMATION

As a dual purpose facility, our opening hours do vary and our timetables and programmes tend to change regularly. 

We offer full extended daytime use for 18 weeks a year, at no extra cost. 

 

 

 Download our timetables:

  • Group Exercise Programme - 9th January - 1st April 2012
  • Swimming Pool & Sportshall Timetable - 9th January - 1st April 2012
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    Timetables 9th January - 1st April 2012

    Monday

     

    Class:Time: Area:Level:
    L.B.T. 6.00pm - 7.00pm Studio All
    Senior Aerobics 6.15pm - 6.45pm Sportshall Over 55yrs
    Active Stretch 6.45pm - 7.00pm Sportshall All
    Express Abs 7.00pm - 7.15pm Sportshall All
    Spinning 7.00pm - 7.50pm Studio All
    Boxexercise 8.00pm - 9.00pm Studio All
    Pilates 9.00pm - 9.50pm Studio All
    Members Badminton 7.30pm - 9.45pm Sportshall All
       
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Tuesday

    Class:Time: Area:Level:
    Spinning 6.15pm - 7.00pm Studio All
    Boot Camp Circuit 7.00pm - 7.45pm Sportshall All
    Body Pump  7.00pm - 8.00pm Studio All
    Body & Mind 8.00pm - 9.00pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Wednesday

    Class:Time: Area:Level:
    Yoga (Kundalini) 6.00pm - 7.00pm Studio All
    Core Stability 6.30pm - 7.00pm Sportshall All
    Aqua Aerobics 7.00pm - 7.45pm Pool All
    Box Exercise 7.00pm - 8.00pm Sportshall All
    Dance Fever 7.00pm - 8.00pm Studio All
    L.B.T. 8.00pm - 9.00pm Studio All
    Members Football 8.00pm - 9.00pm Sportshall Over 16s
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Thursday

    Class:Time: Area:Level:
    Body & Mind 6.00pm - 7.00pm Studio All
    Senior Aerobics 6.15pm - 6.45pm Sportshall Over 55s
    Pilates 6.45pm - 7.35pm Sportshall All
    Body Pump 7.00pm - 8.00pm Studio All
    Spinning 8.00pm - 8.45pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Advanced Swim Group 7.45pm - 8.30pm Pool Advanced
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Friday

    Class:Time: Area:Level:
    L.B.T. 6.30pm - 7.30pm Studio All
    Yoga (Iyengar) 7.30pm - 9.00pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Saturday

    Class:Time: Area:Level:
    Spinning 9.00am - 9.50am Studio All
    Dance Fitness 10.00am - 11.00am Studio All
    Body Pump 11.00am - 12.00pm Studio All
    Pilates 12.00pm - 1.00pm Studio All
    Kids Active Football 9.00am - 10.00am Sportshall 5 - 8yrs
    Kids Active Football 10.00am-11.00am Sportshall 9 - 12yrs
    Kids Active Capoeira 11.00am - 12.00pm Sportshall 5-10yrs
    Aqua Aerobics 12.00pm - 1.00pm Pool All
    Adult Street/Hip Hop (cost applies) 2.30pm - 3.30pm Studio All
    Hatha Yoga 5.00p - 6.00pm Studio All
           
    Members & Guests Swimming 9.00am - 12.00pm Pool All
    Children's Swimming Lessons - 1 Lanes 9.00pm - 12.00pm Pool Children
    Aqua Aerobics 12.00pm - 1.00pm Pool All
    Adult Only Swimming 1.00pm - 2.00pm Pool Adults only
    Family Splash Zone 2.00pm - 6.00pm Pool All
    Adult Only Swimming 6.00pm - 7.45pm Pool Adults only

     

    Sunday

    Class:Time: Area:Level:
    Spinning 9.00am - 9.50am Studio All
    Kids Soccer Academies 9.00am - 11.00am Sportshall  
    Yoga (Kundalini) 10.00am - 11.00am Studio All
    Body Pump 11.00am - 12.00pm Studio All
    Kids Active Pilates 11.00am-12.00pm Sportshall 5 - 10yrs
    Pilates 12.00pm - 1.00pm Studio Adv
    Adult Contemporary Ballet (cost applies) 1.00pm - 1.45pm Studio All
    Adult Jazz (cost applies) 1.45pm - 2.30pm Studio All
    Family Badminton & Table Tennis 2.00pm - 5.00pm Sportshall All
    Spin & Abs 4.00pm - 5.00pm Studio All
    Zumba 5.00pm - 6.00pm Studio All
           
    Members & Guests Swimming 9.00am - 1.00pm Pool All
    Children's Swimming Lessons - 1 Lanes 9.00pm - 1.00pm Pool Children
    Adult Only Swimming 1.00pm - 2.00pm Pool Adults only
    Family Splash Zone 2.00pm - 6.00pm Pool All
    Adult Only Swimming 6.00pm - 7.45pm Pool Adults only