TIMETABLE INFORMATION

As a dual purpose facility, our opening hours do vary and our timetables and programmes tend to change regularly.

We offer full extended daytime use for 18 weeks a year, at no extra cost.

Download our spring timetables:

  • Group Exercise Programme 
  • Swimming Pool & Sportshall Timetable
  •  

     

    Timetables 4th January - 4th April 2010

    Monday

     

    Class:Time: Area:Level:
    L.B.T. 6.00pm - 7.00pm Studio All
    Senior Aerobics & Stretch 6.15pm - 7.00pm Sportshall Over 55yrs
    PT Circuit Training 7.00pm - 7.45pm Sportshall All
    Spinning 7.10pm - 8.00pm Studio All
    Active Combat 8.00pm - 9.00pm Studio All
    Pilates 9.00pm - 9.50pm
    Studio All
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Tuesday

    Class:Time: Area:Level:
    Spinning 6.15pm - 7.00pm Studio All
    Body Pump  7.00pm - 8.00pm Studio All
    Body & Mind 8.00pm - 9.00pm Studio All
    Express Spin
    9.00pm - 9.30pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Wednesday

    Class:Time: Area:Level:
    Yoga (Kundalini) 6.00pm - 7.00pm Studio All
    Aqua Aerobics 7.00pm - 7.45pm Pool All
    Dance Fever 7.00pm - 8.00pm Studio All
    Box Exercise 7.00pm - 8.00pm Sportshall All
    L.B.T. 8.00pm - 9.00pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Thursday

    Class:Time: Area:Level:
    Body & Mind 6.00pm - 7.00pm Studio All
    Senior Aerobics & Stretch 6.15pm - 6.45pm Sportshall Over 55s
    Pilates 6.45pm - 7.45pm Sportshall All
    Body Pump 7.00pm - 8.00pm Studio All
    Advanced Swimming Group 7.45pm - 8.30pm Pool Ad
    Spinning 8.00pm - 8.45pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Advanced Swim Group 7.45pm - 8.30pm Pool Advanced
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Friday

    Class:Time: Area:Level:
    Spin & Abs 6.30pm - 7.30pm Studio All
    Yoga (Iyengar) 7.30pm - 8.30pm Studio All
           
    Members & Guests Swimming 6.00pm - 7.30pm Pool All
    Adult Only Swimming 7.30pm - 9.45pm Pool Adults only

     

    Saturday

    Class:Time: Area:Level:
    Spinning 9.00am - 9.50am Studio All
    Latino Aerobics 10.00am - 11.00am Studio All
    Body Pump 11.00am - 12.00pm Studio All
    Pilates 12.00pm - 1.00pm Studio All
    Aqua Aerobics 12.00pm - 1.00pm Pool All
    Salsa Fusion (c) 5.00pm - 6.00pm Studio All
    Spinning 6.00pm - 6.45pm Studio All
           
    Members & Guests Swimming 9.00am - 12.00pm Pool All
    Children's Swimming Lessons - 2 Lanes 9.00pm - 12.00pm Pool Children
    Aqua Aerobics 12.00pm - 1.00pm Pool All
    Adult Only Swimming 1.00pm - 2.00pm Pool Adults only
    Family Splash Zone 2.00pm - 6.00pm Pool All
    Adult Only Swimming 6.00pm - 7.45pm Pool Adults only

     

    Sunday

    Class:Time: Area:Level:
    Spinning 9.00am - 9.50am Studio All
    Yoga (Kundalini) 10.00am - 11.00am Studio All
    Kids Active Yoga (5-10yrs) 11.00am - 12.00pm Sportshall All
    Body Pump 11.00am - 12.00pm Studio All
    Pilates 12.00pm - 1.00pm Studio All
    Family Badminton & Tennis 2.00pm - 4.00pm Sportshall All
    Spin & Abs 4.00pm - 5.00pm Studio All
    L.B.T 5.00pm - 6.00pm Studio All
           
    Members & Guests Swimming 9.00am - 1.00pm Pool All
    Children's Swimming Lessons - 2 Lanes 9.00pm - 12.00pm Pool Children
    Adult Only Swimming 1.00pm - 2.00pm Pool Adults only
    Family Splash Zone 2.00pm - 6.00pm Pool All
    Adult Only Swimming 6.00pm - 7.45pm Pool Adults only
    Advanced Swim Group 6.30pm - 7.30pm Pool Advanced

     

     

     

    Download our timetables: